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Many people think of cannabis consumption as a way to elevate the senses, have fun, and experience euphoric effects. However, marijuana can also help people manage different ailments or conditions like anxiety or stress. Though cannabis can help alleviate anxiety in some people, the type of strain a person buys will dictate its effects, and not all strains produce similar results. 

Purchasing the wrong strain could increase your anxiety instead of calming you. Knowing the best weed for anxiety will ensure you can naturally relax without the unwanted effects of THC. Consider the guide below to learn about the top cannabis strains for anxiety relief and why there’s such a noticeable difference in weed strain types and effects.

What’s the Effectiveness of Different Cannabis for Anxiety Relief?

Before exploring the recommended weed strains for anxiety relief, it helps to know how stress and anxiety can affect the body. Stress refers to how you physically and mentally react to an external trigger like excessive work obligations or a traumatic event. You could have an anxiety disorder if you have overwhelming, persistent symptoms that affect your quality of life without a known stressor. 

When you have anxiety, you might feel a constant sense of nervousness or dread. Anxiety and stress can produce symptoms like:

  • Excessive sweating
  • Irritability
  • Heart palpitations
  • Difficulty concentrating
  • Headaches or stomachaches
  • Insomnia

Consuming products with certain cannabis strains could lessen anxiety and stress-related symptoms. The compounds in weed affect the body’s endocannabinoid system, which influences everything from fear and stress to mood and appetite. When the compounds connect with the endocannabinoid receptors, they create biological responses that impact how you respond to stressors.

Choosing the Right Weed for Anxiety Management

Tetrahydrocannabinol and cannabidiol are two of marijuana’s most active compounds. THC is a psychoactive compound, so it’s responsible for producing the high you feel after consuming marijuana. However, it can also trigger hunger in people with a poor appetite, calm nausea, and relieve pain. 

Consuming weed with a high THC potency can be problematic since it can cause anxiety, especially if you’re a novice without a strong cannabis tolerance. However, CBD has anti-anxiety properties that can counteract the strong effects of THC. 

The best weed for anxiety are strains containing a balanced THC and CBD ratio or those with little to no THC. 

How To Identify Different Types of Weed to Relieve Stress and Anxiety

Weed strains fall into three varieties:

  • Indica: Indica is a marijuana or hemp plant with a high CBD potency. It’s ideal for relaxation, falling asleep, reducing aches and pains, and minimizing stress and anxiety. 
  • Sativa: Sativa is a plant with high THC content. It can reduce the effects of depression by boosting your sense of well-being. Sativa strains can also increase creativity and energy while relieving headaches and migraines. 
  • Hybrid: Hybrid strains are a combination of sativa and indica plants that make THC-heavy, CBD-heavy, or well-balanced strains to produce a mix of desirable effects. 

Top Marijuana Varieties To Alleviate Anxiety

Whether you’re a cannabis novice or a weed expert, consuming the right cannabis products could help you manage your anxiety symptoms. Here is the best weed for anxiety to consider for your next purchase.

Charlotte’s Web

As a hybrid strain, Charlotte’s Web possesses a high CBD-to-THC ratio. It’s also one of the most well-known weed strains for anxiety, with 13% of CBD and little to no THC. Charlotte’s Web works so well that some wellness products promoting anxiety relief use this strain as an active ingredient. 

Many people consume Charlotte’s Web to manage pain, anxiety, and headaches. Since it doesn’t have any notable THC, you won’t feel a motivational or euphoric high. However, you may feel relaxation and sedation with the ability to focus.

Amnesia Haze

Unlike Charlotte’s Web, Amnesia Haze does produce powerful euphoric feelings when you first consume it. You’ll feel a sense of happiness and relaxation with a boost in focus and creativity. 

This hybrid strain is a blend of the Amnesia and Haze strains. It’s sativa-dominant, with around 20% indica and 80% sativa, and less than 1% of THC. It’s a good choice for managing stress, anxiety, and fatigue, and higher amounts may assist with chronic pain or medical conditions.


With its average 14% CBD content, Remedy is a popular weed strain that doesn’t produce a psychoactive effect. It features a lemony pine scent and can mellow you out without strongly affecting your mind or body. 

Remedy isn’t just a great weed strain for relieving anxiety. This mix of Cannatonic and Afghan Skunk can also help with problems due to inflammation, pain, nausea, and other ailments. The mellowing effect and pain reduction without the heady sensation that THC-heavy strains often produce make Remedy a good medicinal marijuana strain for daily use.

Girl Scout Cookies

In Northern California, Nexus Delivers offers the Girl Scout Cookies strain, which consists of Durban Poison and OG Kush, making it a THC-dominant strain. The average THC content ranges from 25% to 28%. However, GSC still promotes outstanding relaxing effects and happiness. 

Using GSC in high doses will increase the strain’s psychoactive effects. However, micro-dosing is excellent for relieving stress and anxiety. 

Sour Diesel

You can also try Sour Diesel or Sour D when you get weed delivered with Nexus Delivers.  It is a sativa-dominated strain that can stimulate your mind in a positive way. It can quickly give your body a boost in energy while causing a dreamy sensation with enhanced mindfulness.


This sativa strain comes from mixing the indica Colombian Gold strain with landrace strains from Thailand and Switzerland. Harlequin produces clear-headed effects, letting you feel calm without intoxication. When you consume Harlequin, you may feel focused and a bit energetic as well.

The reason for the extra energy boost is Harlequin’s THC content. Its CBD-to-THC ratio is about 5:2, so you’ll get a mild euphoric effect with an uplift. Consuming Harlequin is best during the day when you have things to do but don’t want to feel anxious.


As a newer weed strain, Lifter has about 16% CBD with almost no THC. It’s technically a sativa-dominant hemp cultivar producers make by combining Suver Haze with Early Resin Bud.

Lifter is a potent strain. Still, it’s ideal for morning and daytime activities for new and experienced weed users. With it, you can experience a clear mind and calmness with a strong focus and creativity. A potential downside to consuming this hemp strain is its smell; Lifter’s odor resembles a strong cheese mixed with a bit of fuel. 

Granddaddy Purple

Granddaddy Purple blends Big Bud and Purple Urkle to create a weed strain with a reputation for creating full-body calmness and peacefulness. The Granddaddy Purple strain has a complex berry-like flavor and can help with insomnia, pain, and appetite loss, as well as stress and anxiety. 

Cherry Wine

The Cherry Wine hemp strain mimics the smell of wine and cheese with a hint of pepper. It has a low THC content, so many users feel relaxed and cheerful. On average, it contains about 17% CBD with THC content under 1%. 

Cherry Wine is the result of crossing the Charlotte’s Cherries and The Wife hemp strains. Since it can calm your mind and muscles without producing psychoactive effects, Cherry Wine is the best weed strain for anxiety to take before bed. You’ll feel good while awake and calm enough to rest at night. 

Additional Reading: Best Places to Smoke Weed in Sacramento

Get the Best Marijuana Options for Anxiety Symptoms From Nexus Delivers

If you’re looking for ways to reduce feelings of stress or anxiety, you could find the relief you need by consuming the best weed for anxiety, which you can find with Nexus Delivers. As one of the top dispensaries delivering quality cannabis products throughout Sacramento, California, and the surrounding communities, we have an outstanding selection of medicinal and recreational weed products and accessories. 

Our top-quality products include disposable vape pens, cartridges, edibles, and flowers in multiple strains for any need. Call or check Nexus Delivers out online to browse our inventory.